Sensory seeking happens when the person (I don’t say child because I have Sensory Processing Disorder as well – it is not limited to just children) isn’t getting enough sensory input. They will act “hyper” as some people may call it because they can’t sit still. They may chew on their pencil, kick their feet a lot, jump out of their seat often, draw all over their paper, and overall have a hard time concentrating. It can be exasperating, but instead of throwing in the towel we should look at ways to accommodate their needs and still make it through the homeschool day.
Although our three children are very different in many ways they do all have one thing in common – sensory seeking. Our oldest is on the Autism Spectrum, and as you may know, many children on the Autism spectrum exhibit sensory related behaviors as well. His are fairly mild in the sensory avoidance area but plentiful in the sensory seeking area. Our daughter and youngest son both have Sensory Processing Disorder and both have sensory seeking and sensory avoiding behaviors.
I’m sure you’re wondering now if our days get pretty crazy. The short answer is “yes.” I have to be very in tune with what behaviors are present that day and work with them the best I know how. Sometimes one is having a high sensory day while another isn’t getting enough sensory input. So it CAN be a tough balance, but I just handle each day as they come.
So, what is sensory seeking?
Sensory seeking happens when the person (I don’t say child because I have Sensory Processing Disorder as well – it is not limited to just children) isn’t getting enough sensory input. They will act “hyper” as some people may call it because they can’t sit still. They may chew on their pencil, kick their feet a lot, jump out of their seat often, draw all over their paper, and overall have a hard time concentrating. It can be exasperating, but instead of throwing in the towel we should look at ways to accommodate their needs and still make it through the homeschool day.
Every person is different, but I want to share some general tips we have found helpful for our household!
Tips for Teaching a Sensory Seeker
Change their seat
Many times movement can help with sensory input and still allow them to concentrate on their work. Instead of using a standard chair switch it up to something that can offer that such as: an exercise ball or wiggle seats. I also saw in a store recently a bungee chair. Even a rocking chair or swivel chair may be a good solution if you have one. The important thing is that they are able to move around easily without the need to get out of their chair often.
Take frequent breaks
We take a break in between each subject. Sometimes it’s simply a 5 min break or up to 15 minutes if that is what is needed. If I can tell one of our kids is in desperate need of sensory input I will suggest they jump on the trampoline for a few minutes. We have a small indoor trampoline that I got in the fitness aisle of a store, which was more reasonably priced than others I had seen, but it is still a little trampoline. We do also have a large one outside now as well. I don’t generally use the one outside in the middle of our homeschool day (though we will at the end for PE or just to play) because getting them to come back inside can be quite a hassle!
If you don’t have a trampoline available you can play quick, high-activity games that get them running and moving!
Provide other resources
Does your child fidget with or chew on their pencil? Our oldest son does this. Instead of replacing pencils a couple times a week it made more sense to give him things he COULD fidget with and chew on such as: fidgets, chew tubes, a chewable pencil topper, etc. That way he was still getting the input he needs without ruining the pencil and getting the materials from the pencil in his mouth.
Do more hands-on work
It’s not always easy for me to do a lot of hands-on work depending on the day. Luckily, not all days are “bad days,” and a lot of hands-on work is the perfect solution when your child is in need of additional sensory input. Let them get dirty, make a mess, do their work outside, etc. You may feel at first it’s counterproductive, but you’ll learn that the more input they get will also mean better results on their schoolwork as well!
Have patience
The best way to tackle the day when your child is sensory seeking is to have patience. I know this can be a hard one because I, for one, am NOT a patient person overall. I find starting our day with Circle Time and prayer (and some at-home therapy) helps me to gauge their overall “mood” for the day. If I know one, two, or all three are having a day where they need additional sensory input I adjust the day’s plan accordingly and prepare to be patient.
I know you’re probably thinking “how do you prepare to be patient?” I simply change my mindset and expectations. There will be a lot of jumping out of chairs, yelling the answer, fidgeting, etc., unless I have fully utilized all the resources above, so I know to be prepared and not instantly correct with sharpness but rather with a reminder and redirection. If I discover I misjudged and needed to include more fidgets, then I do so. I also find praying that I will acknowledge that and move forward to have the best day we can really helps me to not overreact but respond lovingly and with consideration.
So where do you get those type of products? NationalAutismResources.com has a variety of products like the products I mentioned.
